MOVE IT with Active Family: Fun, Fitness & Family Bonding at Tampines Mall!
Are you looking for a fantastic way to get your kids active, bond as a family, and have a blast all at the same time? Look no further! The Health Promotion Board (HPB) is bringing its exciting 'MOVE IT with Active Family' programme to Tampines Mall's Level 4 Open Plaza, offering a vibrant mix of fun and fitness specifically tailored for children aged 4 to 12.
In today's fast-paced world, finding engaging activities that promote a healthy lifestyle for the whole family can be a challenge. That's why the HPB's initiative is such a welcome sight! It’s designed to transform fitness into an adventure, ensuring your little ones not only break a sweat but also build crucial skills and create lasting memories with you.
What's Happening at Tampines Mall This June?
Get ready for some high-energy action right at Tampines Mall! The programme features two exciting core activities that promise to get everyone moving:
- Family Obstacle Games Jr. 🧩: Prepare for a thrilling challenge where teamwork and agility are key! These games are perfect for fostering coordination and problem-solving skills in a fun, competitive environment.
- Dates: 2 June 2025 & 9 June 2025
- Time: 6:30 PM – 7:30 PM
- High-Energy Floorball Sessions 🏑: Grab a stick and dive into the fast-paced world of floorball! This dynamic sport is excellent for improving cardiovascular health, hand-eye coordination, and strategic thinking.
- Dates: 3 June 2025, 10 June 2025 & 14 June 2025
- Time: 6:30 PM – 7:30 PM (for 3 & 10 June), 10:30 AM – 11:30 AM (for 14 June)
Why Participate in MOVE IT with Active Family?
This isn't just about burning calories; it's about enriching family life. Here's why you shouldn't miss out:
- Bonding Time: Step away from screens and connect with your children through shared experiences and challenges.
- Skill Development: From agility to teamwork, these activities help kids develop essential physical and social skills.
- Healthy Habits: Instill a love for physical activity from a young age, setting the foundation for a lifetime of wellness.
- Free Fun: Yes, you read that right – these fantastic activities are entirely free!
"Let's MOVE IT, together! It's an incredible opportunity to turn fitness into a family adventure, making health a truly enjoyable affair for everyone."
Get Ready to Move!
To ensure a safe and enjoyable experience, remember that parents and children should come in appropriate sports attire and covered sport shoes (no slippers, sandals, or crocs) to participate in the programme.
Beyond Tampines Mall, the HPB's 'MOVE IT with Active Family' programme offers free activities conveniently located island-wide, including exciting options like Archery Shoot-Out!, Nerf Play, Skateboarding, and more! Keep an eye out for these too!
Don't let this opportunity slip by! For more information and to register your family for these exciting sessions, visit go.gov.sg/hpbmoveitprogrammes or register directly via the Healthy365 app. For any further enquiries, you can also call 9384 3328. Let's get moving and get more from life!